To watch the full episode, head to:                     https://youtu.be/4iVH8KaUCCI


Alycia & Jana talk to Cara, who is a certified integrative wellness life coach, holistic health coach, licensed massage therapist, licensed esthetician & Nationally certified educator specializing in infertility, pregnancy and postpartum bodywork & skincare (yes she really has all those certifications), about all the things no one tells you after having a baby and let me tell you, there is a LOT! 

Cara B:

https://thehormonalmama.com

As always we thank you for your support. If you enjoyed this video please subscribe, like, or tell us one thing that surprised you most about postpartum in the comments below.

XO,
AJ


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