Ask the Doulas Podcast

Postpartum Wellness with Dr. Emilie Wilson of Sanos Wellness.


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Kristin Revere and Dr. Emilie Wilson discuss the importance of preparing for postpartum during pregnancy on the latest episode of Ask the Doulas. Dr. Wilson also shares self-care tips from her new book. “POST: The Essential Guide to Creating Your Postpartum Self-Care Plan in Pregnancy”.      

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Keywords:
Postpartum Wellness | Dr. Emilie Wilson | Sanos Wellness | Kristin Revere | Self-Care in Pregnancy | Postpartum Planning | Maternal Wellness | The Essential Guide to Postpartum Care | Holistic Postpartum Preparation | Emotional Support for Moms | Doula Advocacy | Practical Advice for New Moms | Empowering Parents | Postpartum Recovery Tips | Family Wellness | Building Support Systems | Creating Self-Care Plans | Navigating Postpartum Challenges | Positive Parenting | Mental Health in Motherhood | Physical Healing | Nurturing New Moms | Parenting Insights | Maternal Empowerment | Birth Advocacy | Community Support | Personal Growth | Safe Spaces for Healing | Understanding Maternal Needs | Self-Compassion Practices | Resilience in Motherhood | Balancing Parenthood | Postpartum Stories | Encouraging Confidence | Holistic Parenting | Practical Tools for Moms | Postpartum Healing Practices | Empowering Choices | Preparing for Motherhood | Cultural Competence in Postpartum Care | Inclusive Parenting Practices | Parenting Solutions | Family Dynamics | Building Healthy Habits | Personal Narratives | Emotional Resilience | Celebrating Motherhood | Creating Safe Spaces |

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Ask the Doulas PodcastBy Gold Coast Doulas

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