In this episode, Adelle and Sommer discuss postpartum experiences and share some lesser-known aspects of the postpartum period. They cover topics such as cramps during breastfeeding, the challenges of breastfeeding, navigating RSV season with a baby, postpartum mood swings, post-pregnancy body odor, and helpful products for postpartum recovery. They also emphasize the importance of open communication with partners and setting expectations for visitors. The hosts encourage listeners to seek professional advice and support during the postpartum period.

Takeaways

• Breastfeeding can cause intense cramps, similar to labor contractions, due to the shrinking of the uterus.
• The postpartum period can be challenging, and it's important to have open communication with your partner and set expectations for visitors.
• Postpartum mood swings, including rage, are normal due to hormonal fluctuations, but if they persist, seeking help is important.
• Post-pregnancy body odor is a common occurrence due to hormonal changes, and it's helpful to consult with a healthcare professional for advice.
• There are various helpful products available for postpartum recovery, such as ice pads, peri bottles, and witch hazel sprays.

Tune in to "Rolling in the Deep" for inspiring conversations, practical tips, and heartfelt moments that celebrate the joyous journey of building a business and a family. Whether you're a seasoned entrepreneur, a new parent, or simply curious about the intersection of business and babies, this podcast is sure to resonate and leave you feeling empowered and understood.

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