HEADS UP: This episode contains mental health themes that some listeners may find difficult to hear. 

Welcome back legends! In this, the second episode of What Doesn't Kill Us by Dr Marion Piper, I plunge myself into the deep waters of posttraumatic growth. Why? It's important that you understand what this concept represents and how powerful it can be to help you reframe your lived experience and start your own journey of growth.

In this episode, I talk about:

No matter where you are in your growth journey, you'll want to tune in for the 3 messages and 2 questions I mention at the end of this episode.