Good posture is more than just standing tall—it’s essential for preventing pain, improving balance, and supporting your overall health. In this episode, we break down the importance of proper posture and share practical tips to help you maintain it throughout your day.Peak Chiropractic(971) 299-291310355 NW Glencoe Rd Suite b, North Plains, OR 97133<a target="_blank" rel="noopener noreferrer nofollow" href="https://peakportland.com/">https://peakportland.com/</a>

Good posture is more than just standing tall—it’s essential for preventing pain, improving balance, and supporting your overall health. In this episode, we break down the importance of proper posture and share practical tips to help you maintain it throughout your day. Peak Chiropractic (971) 299-2913 10355 NW Glencoe Rd Suite b, North Plains, OR 97133 https://peakportland.com/

Good posture is more than just standing tall—it’s essential for preventing pain, improving balance, and supporting your overall health. In this episode, we break down the importance of proper posture and share practical tips to help you maintain it throughout your day.Peak Chiropractic(971) 299-291310355 NW Glencoe Rd Suite b, North Plains, OR 97133<a href="https://peakportland.com/" rel="noopener noreferrer">https://peakportland.com/</a>

Posture Perfect—How to Improve Your Posture and Why It Matters

Welcome to Reaching Peak Health, the show that brings you quick tips for a healthier, happier life. Join Dr. Derrick Lensgraf for regular, bite-sized episodes to help you get your health on track!Peak Chiropractic(971) 299-291310355 NW Glencoe Rd Suite b, North Plains, OR 97133<a target="_blank" rel="noopener noreferrer nofollow" href="https://peakportland.com/">https://peakportland.com/</a>

Health & Fitness

Welcome to Reaching Peak Health, the show that brings you quick tips for a healthier, happier life. Join Dr. Derrick Lensgraf for regular, bite-sized episodes to help you get your health on track! Peak Chiropractic (971) 299-2913 10355 NW Glencoe Rd Suite b, North Plains, OR 97133 https://peakportland.com/

Welcome to Reaching Peak Health, the show that brings you quick tips for a healthier, happier life. Join Dr. Derrick Lensgraf for regular, bite-sized episodes to help you get your health on track!Peak Chiropractic(971) 299-291310355 NW Glencoe Rd Suite b, North Plains, OR 97133<a href="https://peakportland.com/" rel="noopener noreferrer">https://peakportland.com/</a>

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Posture Perfect—How to Improve Your Posture and Why It Matters

Posture Perfect—How to Improve Your Posture and Why It Matters