Running Your Best Life Podcast

Posture, Performance & Pain: Why Alignment Matters More Than You Think -Ep-30


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In this episode of Running Your Best Life, Victor and Adele sit down with Dr. Brett Hill, chiropractor, entrepreneur, and creator of YourPostureProgram.com. Together, they uncover the hidden connection between posture, brain health, and endurance performance.

Whether you’re a runner, triathlete, or someone who spends long hours at a desk, poor posture could be draining your energy, slowing recovery, and increasing your risk of injury. Dr. Hill shares science-backed insights and simple daily practices to help you breathe better, move smarter, and unlock your full potential—on the roads, in the gym, and in life.

eymcoaching.com👉 To get in touch with Adele: [email protected]. To get in touch with Kevin Stevens: [email protected]. Brett Hill, DC Chiropractor Clinic Owner, Program Creator Phone: [email protected] www.yourpostureprogram.com

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Running Your Best Life PodcastBy Victor Vizcaino