We interview Trisha Wilkerson, a health & wellness coach and certified nutritionist. Her approach is a mindset-challenge for us, one we wholeheartedly welcome! We talk body image, dieting, and anxiety around food all in the context of self-acceptance. Can we relearn what it means to nourish ourselves? It's a wonderful conversation that we found enlightening and edifying. Connect with Trisha: https://instagram.com/trisharwilkerson?igshid=YmMyMTA2M2Y=