01.15.2024 - By Ashley Kitchens: Plant-Based Registered Dietitian
"The first time I heard of Meatless Monday I laughed out loud. I couldn’t even think of a meatless snack."When native Texan, Brett, began sprinkling flax seeds into his meals, little did he know that these tiny grains would sow the seeds for a monumental shift in his life, taking him from a decade of darkness to the forefront of the plant-based revolution. Join me as I engage with the All Y'alls Foods founder in a heart-to-heart on how he turned his health and life around, shedding over 100 p...