My emotional, funny pouring my heart out story telling hot mess express coming through. Wait for part 2 choo choo! ;) #togetherwerise #helpingchildreninfostercare #mynoahscottthisisforyou

Pour your heart out

Hi there! My name is Tiffany and I am a 200 RYT. Join me as we discuss yogic logic, meditation and anything yoga! Other topics include managing emotions, replacing bad habits with healthy ones, addiction and trauma recovery, parenting, spirituality and much more. My intention is to ignite hope in people listening and help them to understand they aren’t alone. I welcome anyone with unconditional positive regard for them, promoting self actualization. The hope starts here.. I hope that something you hear will give you that “aha” moment perhaps.. call it an epiphany :) Namaste

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Pour your heart out

Pour your heart out