When you're a mom, putting yourself first is probably one of the hardest things you can do. You feel like you're betraying your kids, like you're a bad mom. The guilt can get so overwhelming that you can go months without doing something that makes YOU happy. 
You spend all your free time with your kids because you feel like you have to but you're yelling & angry & overwhelmed ALL THE TIME. 

Today, tune in to listen to the epiphany of the week! How can I fill Elena's cup if my cup isn't full? I run around like a chicken with it's head cut off, trying to fill everyone else's cups & checking off the to do lists without ever thinking of what I need. 

Filling my own cup is one of the hardest things to do as a mom but its not selfish. It's not a betrayal. It's probably the most loving thing I can do for myself & my daughter. When you fill your own cup, you have more love to pour into everyone else's  cups. So although, it may be hard, choosing YOU is the most radical act of self love you can ever give yourself & your kids. 

Thank you for taking 20 minutes to listen to my story. Hoping it can help you realize to put YOURSELF first for once!
My insta handle is @danikamb! Its the place where I share my truth about motherhood & my love for all things food! See you there