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The death of Stephen "tWitch" Boss shocked and rattled many of us. How can a seemingly happy and loving light like tWitch take his own life? Suicide rates are higher than ever and what we see isn't always what is happening in people's heads. I debated on doing this episode for weeks, but felt compelled before we close this year out to honor a life who brought light into this world, and share a few sips of what we as leaders can do to support mental health awareness with our teams, families and friends. 

The National Suicide Prevention Hotline 988 is available 24/7 and toll-free where anyone can speak with a mental health professional. 

For more sips and tips, connect with me on social and follow @LeaderSips @Leadspirations and @LifeisGrit on Instagram, Twitter, Facebook and Pinterest.

Learn more about me at karlynnholbrook.com