On this week’s "POV - All About Journaling" episode, Christie & Cathi chat about different ways of journaling to improve mental health. We each have our own approaches as well as insight into ways to get started. We share and laugh, as always! And we introduce our December GOBRec Book of the Month - Christmas Presents by Lisa Unger. Read it then journal about it using our READ HAPPY: The Ultimate Reading Journal.

Episode Highlights

https://journalhappy.com/