Dr Sarah Hughes is the CEO of Mind and one of the UK’s most influential leaders in mental health. From starting her career at a local Mind at 18 to leading the national organisation, her journey is rooted in community, compassion and social justice. 

In this conversation with Jo, Sarah reflects on growing up in North London, navigating leadership as a working-class woman, and her own experiences of mental ill health and a late ADHD diagnosis. She speaks powerfully about authenticity, feminist leadership and leading with humanity. 

This episode is a must-listen for anyone thinking about power, class and wellbeing at work. Sarah’s story will inspire you to swim against the tide of performative leadership and lead with compassion. 

Content warning: Sarah and Jo cover issues of mental health and suicide. Remember you can always reach out to Mind for help and support

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