If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”

Start Small, Go Deep

A Daily Practice to Awaken Presence Within You

This episode offers you a simple yet powerful practice — one that can begin to shift your inner world in quiet, lasting ways.

All I ask is this: try it for 5 minutes a day.

That’s all.

And if it speaks to you… let it grow.

Over time — gently, naturally — allow the practice to expand.

Maybe 20 minutes. Maybe an hour.

And if life allows, perhaps even 2 hours a day over the next 8 to 10 months.

There’s no pressure. No perfection.

Just consistency, sincerity, and the willingness to return — again and again — to your own presence.

This is how transformation happens.

Not through force, but through love and devotion.

From the book: Spiritual Enlightenment-An Intelligent way to awaken, enlighten, discover your true self and find liberation. Available on Amazon or visit www.theschoolforenlightement.com            www.thethreespherefoundation.com  

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Thank you for being part of The School for Enlightenment community.”

Podcast Disclaimer

The content shared in The School for Enlightenment Podcast is intended for personal growth, self-reflection, and spiritual exploration.

It represents personal insights, experiences, and perspectives and is not meant to replace professional advice, therapy, or medical treatment.

Listeners are encouraged to use discernment and take what resonates with them. The teachings, meditations, and reflections offered are for educational and contemplative purposes only.

Always seek qualified professional guidance for any psychological, emotional, or medical concerns.

By listening to this podcast, you acknowledg...