Coach D.Cisero is a woman of her word as she promised season 4 would drop in time for summer. Season 4 is all about power, in particular your personal power and putting a charge to your heart to step into it. This episode is full of empowering messages about the 3 types of disruption (God, Self, Healthy) and why you should reframe your relationship with it.

Joy Gem: “Disruption is not destruction. Learn to embrace and reframe disruption to unlock the next level of your life. Do not be the reason your life remains confined to a limited box.” - Coach D.Cisero

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