Amy spent a large portion of her life thinking something was wrong with her. She felt powerless over her reactivity and she did not know how to cope with certain sensations that she was having in her body which led to her reacting in shame, rage, and isolation. It wasn’t until she learned about reactive attachment disorder that she realized that her trauma was a result of the lack of love and connection that she felt with her mother as a young child. Understanding what caused these instinctual reactions was a huge relief but she still needed to figure out how to heal. Amy shares her story and how she learned to find her joy again.

How to connect with Amy: www.capacity4good.com