Todays episode is our 1st ever interview show. I sit down with a good friend of mine Chef Nick from First Watch Cafe. We discuss differences in free range and naturally grown meat and vegetables vs processed foods. We focus on the importance of supporting local farmers and the way First Watch provides quality ingredients to the community. 

www.firstwatch.com

https://www.ncagr.gov/markets/facilities/markets/raleigh/

"Disclaimer" This episode is not sponsored by First Watch. I chose to interview Chef Nick because of the high quality food they provide to us.