Talk by Dr. Janette Freeman

Unlike the traditional Soul Soup podcast, this is a high energy spontaneous talk to a live audience on the Power of I Am for spiritual awakening. Looking at the challenges of "I remember... I forget," we realize we need new skills in this ever-changing, fast-paced life. We must uplevel the body/mind system through the practices of mindfulness and meditation in order to navigate the messiness of spiritual transformation. Our I AM nature can be called upon, accessed and surrendered to, in order to upgrade the human operating system.

www.janettefreeman.com  for free meditations and resources