Our first podcast of 2020 starts with an amazing conversation with Dr. Mahsin Habib.

Over a decade ago, Dr. Mahsin Habib and his team identified the need to improve the existing annual physical model. We have travelled extensively to research breakthrough advances. Now, by putting it together and carefully blending all the components into a unique product like nobody else can, we have created the most complete physical with our personal touch. Dramatic improvements in the annual physical allow us to detect disease at a very early stage, but more importantly, to prevent disease.These tools were designed to advance longevity by making your DNA biologically younger. This starts with our super programs designed to cleanse, and then rejuvenate your organs. Attention to detail, a personalised physical, restoring cell health, and maintained with custom care; concierge services are all in an effort to achieve your total satisfaction.

 Entirely chuffed to have Dr. Habib on our podcast where he explains the power of the brain, takes us through the entire chain of how the brain is connected to the gut and to other organs of the body. The ways and means of keeping the brain and gut healthy, the neurological situation of the brain during cases like Dementia. Dr. Habib also spoke about the healthy bacteria of the gut and brain and how medicines tend to erode the natural flora of these organs. He explains the importance of good fat, a state of ketosis and the intermittent fasting. Dr. Habib summarises the entire conversation at the end , giving his 5 tools to maintain a healthy lifestyle and how to simplify our physical exercise and nutrition

Dr. Mahsin Habib social media handles:

Website:nexthealth.org

Instagram : doctorhabib

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