A Pause is defined as a temporary stop in action or speech.  When we take the time for a temporary pause it can save us from permanent humiliation, regret and sorrow.

Do you pride yourself on being a fast-paced thinker with a get it done yesterday attitude?  You may be surprised to learn that this could be hindering your success and happiness. In this episode you will learn how slowing down and taking a pause can help you have better communication with others and get things done quicker and more efficiently.  I will give you 8 techniques to put into practice in both your personal and professional life.