Can what we believe truly affect our reality, mentally, or even physical health? On this episode, I explore an interesting phenomena called The Placebo Effect. Many of our beliefs subconsciously dictate our perception of life and I like to think we have the capacity to make this a conscious effort so we are less vulnerable to life's unpredictability. If we can identify the placebos in our life, we can use them to strengthen us. And if we see the placebo for what it is, maybe we can be empowered enough not to need the placebo itself.

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