In this episode I talk about how you can reorient out of fear and helplessness at pain and into power and agency. 

This is one of the most potent and effective antidotes to chronic pain. Listen in and find out how to do it. 

If you’re curious about working with me I walk people through a 3-month Transformational Pain Relief process. 

To find out if it would work for you book a Free consult call: https://calendly.com/movetonourish/consult 

Got any Questions? Email me at [email protected]

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