This is How We Feel with Dr Ali Walker

Power Plays: How Status and Hierarchy Shape Group Dynamics


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In every group, from families and friendships to teams and nations, there are invisible forces at play. Power, status, and hierarchy shape who speaks, who listens, and who gets left out.

In this episode, Dr. Ali Walker unpacks the hidden rituals that reinforce group hierarchies, explores how status is performed and perceived, and examines what happens when the balance of power begins to shift.

We ask:

  • What is power beyond titles and roles?

  • How do we unconsciously play status games?

  • What happens when we challenge group norms?

  • And how can we create spaces where power moves with integrity?

Whether you're navigating team politics, rethinking your role in a social group, or questioning long-standing dynamics in your family, this episode invites you to look beneath the surface — and lead with awareness.

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This is How We Feel with Dr Ali WalkerBy Dr Ali Walker