Get Your Shift Together

Power Struggles in Relationship

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Key Points

  • Power struggles occur when we are battling for power in our relationships. 
  • Power struggles can stem from unresolved childhood memories or events about being powerless. 
  • Getting empowered in your relationship helps to restore balance of power. 
  • When you claim your power, you no longer need to demonstrate your power in relationship. 
  • Claiming our power helps us to see our impact in our relationships. 


    • The Center for Parenting Education: A resource to help parents do the best job they can to raise their children

    https://centerforparentingeducation.org/library-of-articles/child-development/developmental-stages-the-roller-coaster-of-equilibrium-and-disequilibrium/

    Stages of Development Chart: https://centerforparentingeducation.org/wp-content/uploads/2012/08/Purple-Stages-of-Development1.jpg

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    Get Your Shift TogetherBy Justine Vu

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