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Power Tip #14 "Breathe And Ask Sensible Questions"
Have you ever been in a heated conversation that absolutely went nowhere?
Of course, you have, unless you were raised on an island.... but truth is, these things happen.
So, were you able to have a positive outcome and take a step back and evaluate the situation?
If you didn't, was it chaotic?
Did anything get resolved?
Hmm… Taking a step back is probably the best thing you can do in a situation that is headed in the wrong direction. Next, breathe. Yep, that’s right, breathe! When you take a few moments to breathe, it actually delivers more oxygen to your brain, which causes you to relax and have a better disposition. This is something you may refer to as “Re-Group.”
As you do this, then present a sensible question to help resolve this chaotic response that is about to happen. Remember, focus on YOU, and what YOU want to get resolved to keep moving forward in this situation. There are more important things for you to accomplish and focus on other than another explosive moment
.
(Is it always easy, nope. But try….)
Write and evaluate your thoughts...
Proverbs 28:25
www.lifecoachpaul.com
CONNECT WITH PAUL
PURCHASE 100 POWER TIPS TO SET YOU FREE BOOK
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By SetFreeRecoveryCoach
5
1717 ratings
Have you ever been in a heated conversation that absolutely went nowhere?
Of course, you have, unless you were raised on an island.... but truth is, these things happen.
So, were you able to have a positive outcome and take a step back and evaluate the situation?
If you didn't, was it chaotic?
Did anything get resolved?
Hmm… Taking a step back is probably the best thing you can do in a situation that is headed in the wrong direction. Next, breathe. Yep, that’s right, breathe! When you take a few moments to breathe, it actually delivers more oxygen to your brain, which causes you to relax and have a better disposition. This is something you may refer to as “Re-Group.”
As you do this, then present a sensible question to help resolve this chaotic response that is about to happen. Remember, focus on YOU, and what YOU want to get resolved to keep moving forward in this situation. There are more important things for you to accomplish and focus on other than another explosive moment
.
(Is it always easy, nope. But try….)
Write and evaluate your thoughts...
Proverbs 28:25
www.lifecoachpaul.com
CONNECT WITH PAUL
PURCHASE 100 POWER TIPS TO SET YOU FREE BOOK