Power Up Your Life Podcast

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Into the Belly of Bali is more than a journey—it is a pilgrimage into the heart of an ancient culture, the wisdom of its people, and the awakening of our own spirit. Guided by the profound teachings of Bagus Mantra, this film takes us beyond the tourist paths and into the sacred traditions and ceremonies that have kept Bali’s spiritual heart alive for centuries.

This video is part of Lilly White’s Bali trilogy: Into the Heart of Bali, where the love affair with the island began; Into the Belly of Bali, a deeper exploration of Bali’s ancient wisdom and the stories of those transformed by the island; and Into the Spirit of Bali, the final journey into the unseen, the mystical, and the spiritual gifts we carry home long after we leave.

Three books. Twenty years of journeys. One sacred island that continues to transform every heart it touches.

Thank you for listening to Power Up Your Life with Lilly White. Remember, no matter where you are on your journey, you have the power to begin again, reinvent yourself, and step into the life waiting for you. Until next time, be aware, never afraid—and keep powering up your life.

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Lilly White shares a profound message about slowing down, embracing the present moment, and discovering that true fulfillment comes from being, not endlessly doing. Through deeply personal stories of love, grief, family, healing, and spiritual growth, Lilly reveals how life's greatest lessons often arrive in moments of stillness rather than constant achievement.

If you've been feeling overwhelmed, burned out, or trapped in the hustle culture, this talk offers a refreshing perspective on finding peace, purpose, mindfulness, and a meaningful life.

In this talk, you'll discover:

Why being busy doesn't always mean being fulfilled
The difference between a full life and a fulfilled life
How grief can transform your perspective
The importance of mindfulness and presence
Why slowing down can improve your relationships and happiness
How to stop measuring your worth by productivity

Thank you for listening to Power Up Your Life with Lilly White. Remember, no matter where you are on your journey, you have the power to begin again, reinvent yourself, and step into the life waiting for you. Until next time, be aware, never afraid—and keep powering up your life.

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Tonight we have something truly special.

Many of us have heard stories about signs from loved ones after they leave this world. But tonight, we're going to explore something even more mysterious—the possibility of communication before a soul is born.

Rich will be sharing the remarkable story of his conversations with his grandson, Myles, before Myles entered this world. It's a deeply personal experience that invites us to consider the timeless nature of the soul and the possibility that consciousness exists long before birth.

Whether you've had similar experiences or you're simply curious, I invite you to keep an open heart and an open mind. We don't ask you to believe anything—only to listen, reflect, and discover what resonates with your own soul.

After Rich shares his story, we'll open the floor for questions and conversation with those of you joining us live this evening. Your insights, experiences, and questions are always an important part of these gatherings.

So, settle in, take a deep breath, and enjoy what promises to be a fascinating evening.

Thank you for listening to Power Up Your Life with Lilly White. Remember, no matter where you are on your journey, you have the power to begin again, reinvent yourself, and step into the life waiting for you. Until next time, be aware, never afraid—and keep powering up your life.

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Episode Title: You Can’t Make This Shit Up

From seeing spirits at the age of five to walking through unimaginable grief, Lilly White has often looked at her life and thought, you truly can’t make this shit up.

In this deeply personal and honest conversation, Lilly shares the extraordinary twists and turns of her journey — a childhood filled with experiences she could not explain, a lifetime of following the road less travelled, and the heartbreak of losing her brother, her daughter, and her parents.

Yet this is not a story about tragedy. It is a story of resilience, awakening, humour, and the profound understanding that even in our darkest moments, life continues to offer us opportunities to transform, heal, and begin again.

With her signature Newfoundland humour, honesty, and spiritual insight, Lilly reminds us that our scars do not define us — they become the doorway to our greatest compassion, wisdom, and purpose.

✨ In this episode, you will discover:

• How childhood experiences shaped Lilly’s understanding of the unseen world
• The difference between surviving life and truly living it
• The lessons grief can teach us about love, surrender, and acceptance
• Why the most difficult roads often lead us home to ourselves

Because sometimes life is so unbelievable, so heartbreaking, and so magical that there is only one thing left to say:

You simply can’t make this shit up.

Thank you for listening to Power Up Your Life with Lilly White. Remember, no matter where you are on your journey, you have the power to begin again, reinvent yourself, and step into the life waiting for you. Until next time, be aware, never afraid—and keep powering up your life.

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A long goodbye can break the heart gently. A sudden goodbye can shatter it in an instant. In this deeply personal episode, Lilly White explores the difference between anticipatory grief—walking with her parents through their final days—and the traumatic shock of losing her daughter to suicide. Two different journeys, one truth: love does not end when a life does.

Thank you for listening to Power Up Your Life with Lilly White. Remember, no matter where you are on your journey, you have the power to begin again, reinvent yourself, and step into the life waiting for you. Until next time, be aware, never afraid—and keep powering up your life.

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Life can be difficult yet our Struve us strength, find the wonder /the wow’s 

Thank you for listening to Power Up Your Life with Lilly White. Remember, no matter where you are on your journey, you have the power to begin again, reinvent yourself, and step into the life waiting for you. Until next time, be aware, never afraid—and keep powering up your life.

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An interview from May 26 Speaker slam event at 
 
in
 

Thank you for listening to Power Up Your Life with Lilly White. Remember, no matter where you are on your journey, you have the power to begin again, reinvent yourself, and step into the life waiting for you. Until next time, be aware, never afraid—and keep powering up your life.

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Listen as Rich Bracondi uses his mediumship skills to give Breakfast with Soul  guest messages from their loved ones. Sit back , relax and know there  is a world of in between. A sacred space where our loved one reside on the other side. 

Thank you for listening to Power Up Your Life with Lilly White. Remember, no matter where you are on your journey, you have the power to begin again, reinvent yourself, and step into the life waiting for you. Until next time, be aware, never afraid—and keep powering up your life.

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The group engaged in a deep discussion about their personal experiences with grief, sharing various perspectives on coping mechanisms and offering mutual support to one another. Members discussed how grief manifests in different forms beyond death, including significant life changes and the challenges of managing multiple losses. The conversation explored spiritual and emotional aspects of grief, including the role of faith, the importance of professional help, and the unique nature of individual healing journeys. 

Thank you for listening to Power Up Your Life with Lilly White. Remember, no matter where you are on your journey, you have the power to begin again, reinvent yourself, and step into the life waiting for you. Until next time, be aware, never afraid—and keep powering up your life.

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Welcome to Breakfast with Soul with Lilly White & Rich Braconi. Listen as they and their guest discuss Universal Truth 

Thank you for listening to Power Up Your Life with Lilly White. Remember, no matter where you are on your journey, you have the power to begin again, reinvent yourself, and step into the life waiting for you. Until next time, be aware, never afraid—and keep powering up your life.