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We welcomed JP Aguirre onto our podcast this past month. We had a lot of fun talking to JP. Going over his history in the MLR, playing over seas, suffering injuries and much more! This is a great episode that we are excited to be bringing you guys!   

For More Information on JP: 

Instagram: @jpaguirrer 

YouTube: https://youtube.com/channel/UCqAspXEpdViVh_cVbi-fjFg

Jenya Katsnelson is a nutritionist here with some great information to share with everyone on nutrition and what we are putting in our bodies.

To find more information about Jenya:

https://www.bestuliving.com/

Today we have Brett Poniros of Apollo Performance.

Brett is a chiropractor and found his want to helping athletes through some of his own injuries he experienced in his athletic career! Give this a listen as we cover everything from how chiropractic and physical therapy care has changed over the years to how athletes are utilizing new technology to advance their athletic abilities and shorten their recovery time!

For more information on Brett:

Socials: @apollopcny

Website: www.apollopcny.com

Today's Podcast guest is Iowa Wrestler Will Carano. 

Will has been wrestling for years and recently signed with Iowa Wrestling.  We discuss his career in wrestling, his injuries and setbacks, and where he thinks the future of his wrestling career will be going. 

Listen in and subscribe to hear all of our latest podcast!

Find Will on Instagram @will_carano

La Vonn Gilbert talks more about what his Ball Control Fitness workout is all about and some of the experiences he has had with training others to use BCF. 

For more information on La Vonn and BCF:

Website: www.bcftraining.com

Instagram: @lavonngilbert

@bcftraining

Also sign up for his BCF training accountability at runsignup.com/race/ny/ryebrook/bcftrainingaccountabilityaprilstepschallenge

Hey guys, 

Today we sit down with Jennifer Trepeck, she is a Health and Nutrition coach, wellness, beauty, and business consultant, and also the host of Salad With a Side of Fries Podcast!

Find more information about Jennifer at:

IG @jenntrepeck

Website: betterlifenowllc.com

Podcast: Salad With A Side of Fries

Today's episode we get to sit down with Spin Instructor Sarah Ballan. We get into details about her training, how she got into spin cycling, and many other entertaining topics surrounding such a successful person like Sarah. Give it a listen!

Find more information about Sarah

Instagram: @sarahballan

Website Blog: sarahballan.com

Hey guys! If this is your first time listening to the Iron Health podcast, be sure to subscribe so that every month you can hear the latest content from us! 

We are excited to get into this podcast with one of our personal friends, Ruben Holcomb. He is an Offensive Tackle in the NFL. He has a history of playing for the Tampa Bay Buccaneers and the Buffalo Bills. Give the episode a listen and share with your friends!

Find Ruben on Social Media at:

https://www.nfl.com/players/ruben-holcomb/

Instagram @rubenholc70

Twitter @rubenholc

LaVonn runs a program/ fitness routine called Ball Control Fitness. The fitness program is unique and it is extremely interesting to hear how he came up with the idea for the routine. Be sure to listen through the whole Podcast to hear the struggles, the ups, & the downs of his fitness journey.

Join us on this podcast as we discuss physical therapy with Dr. Nicholas.

Nicholas and Joe dive deep into physical therapy and some of their ideas behind physical therapy. 

Find more information on Nicholas on:

Instagram @nickrdrpt

Website: https://thehumanperformancemechanic.com/

THIS EPISODE ALSO AVAILABLE ON YOUTUBE IN VIDEO FORM!