Hey High Vibe Tribe!

Jordan Thomson is a Confidence Coach, Speaker & Hostess of the Journal Theory Podcast. Most importantly, she's a proud mama to her daughter Avery, and super cool wife to her husband Eddie. She has a knack for challenging people and an insane passion for helping women break out of their shy shells. Having grown up a painfully shy kid, Jordan knew what it felt like to miss out on experiences, and how much social anxiety has impacted her life. Having been a coach in many facets of her life for almost 11 years, Jordan is now living out her mission to inspire women to take their lives into their own hands, change the identity that is keeping them small, and empower them to step into confidence!

You can find Jordan on:

Instagram: @jordanpthomson @journaltheory

Podcast: Journal Theory Podcast - All Platforms

Facebook Page: Facebook.com/groups/shygirlbye

12 Days of Confidence: https://journaltheory.com/12-days-of-confidence/ 

Etsy Shop: Jordan's Link in Bio on Instagram.

Jordan is amazing, this episode was so fun to record, and I hope you enjoy this episode!

MUCH LOVE & GOOD VIBES!

Hey there High Vibe friends, and HAPPY THANKSGIVING!

I am so excited to bring you today's episode. In honor of Thanksgiving and being grateful, today we are talking all about expressing gratitude and putting the action steps behind it. This is to help you actually feel what expressing gratitude is like so you can - LIVE YOUR BEST LIFE! In this episode I talk about the tools I have learned along my journey from teachers and people who inspire the heck out of me. I hope you enjoy this episode and let me know if you learn something new today! 

Have a high vibe day, and a kick ass Thanksgiving!

P.S. I AM GRATEFUL FOR YOU!

Happy Thursday, High Vibe Family!

I am so BEYOND excited to share this episode with you all today! On today's episode we have the amazing guest, Paige Welsh! She is such a light to talk to and she has so much to offer. Paige Welsh is a naturopathic practitioner and clinical nutritionist practicing in Wisconsin. Her areas of expertise reside in autoimmunity, thyroid & adrenal health, hormonal health, fatigue, and digestion. Paige has spent the past 5 years at the naturopathic clinic she currently works at, and has also been studying nutrition for close to 10 years. Paige says her mission is to help others in life, educate and empower others to live a healthier, happier and more joyful life, and also to educate and create awareness within the health and wellness industry. Paige has also worked through her own health struggles which we talk about in this episode. Paige values health and wellness (mental, physical, and emotional health) more than anything. She wants every single person on this planet to be able to live their healthiest and most happiest version of themselves.

I am so excited to share the information in this episode with you all and we hope to bring more awareness about health and wellness. Thank you for tuning in today and also don't forget to SUBSCRIBE for more health information, and easy health and wellness tips!

You can find Paige on multiple platforms:

Instagram: @practical_paige - https://www.instagram.com/practical_paige/?hl=en

Facebook: Practical Paige - https://www.facebook.com/PracticalPaige/

Website: http://totalhealthinc.com/

GIVEAWAY:

Don't forget to enter the giveaway coming up! SUBSCRIBE to the podcast, screen shot this episode and tag me @omitstyler & @thehighvibepodcast and add the text "#giveaway" as well as leaving a 5 star rating and review! Don't forget to add your handle in the review so I know who you are if you win! THANK YOU! Good vibes and much love!

Have a HIGH VIBE day!

HELLO NOVEMBER! Who cannot believe it is already November!? This year is seriously just passing by... also Happy Halloween and happy holiday season! I truly love this time of the year, I always say I am a seven year old when it comes to the holidays. I love everything about them. 

Today i'll be talking about my NEW intentions for November! Which are:

1. More Rest/Sleep

2. Meditate

3. Stay open minded.

4. Talk less, listen more.

5. Live in Love.

I will also be recapping the intentions I set for myself in October and how I have worked through these intentions I set for myself. I also offer my own advice and tips of where to begin when setting intentions and also what intentions to set that feel appropriate and not overwhelming! I offer my own personal experience in hopes to inspire you to set your own intentions and to never forget that you are worth all the time in the world. YOU deserve it. Self care is the new black.

If you make monthly intentions, reach out to me and let me know what yours are!! You can find me on Instagram at @omitstyler or @thehighvibepodcast. I would love to hear! Happy November and 'tis the season to the holidays!

HAVE A HIGH VIBE DAY!

xoxo

Hey, High Vibe Fam!

Today we are back and I am giving you my 2 tips I use to get out of a funk! Whatever the "funk" may be, these can easily apply for all situations! I hope you enjoy this little episode and don't forget to subscribe so you never miss a beat! Hey, and if it calls maybe even leave a little review! All the love is appreciated!

Happy High Vibe Thursday! 

MUCH LOVE!

xx

Hey High Vibe Fam!

I have missed you and this podcast, oh so much! I am so happy to be back and chatting with you all. I do not have much to say today and I do not have anything truly that valuable to share, except a little life update. I wanted to do this to check in with you all in hopes you will update me on your life too! Recently, I have gone through a lot of changes- good stuff, fun stuff, bad stuff, hard stuff, challenging stuff, and a ton of growth... just to say the least. I won't go deep into it today but I wanted to share with you the topic ideas I had in mind for future episodes. Let me know what you think! I missed you all so much and I am so happy to be back! 

Hope you all are doing well and can't wait to connect soon! 

Have a HIGH VIBE day!

xx,

Tyler

P.S. Show some love and subscribe! ;) THANK YOU TIMES A MILLION!

Hello there, High Vibe fam! Today we bring you a super raw episode all about Tyler's food journey! We will dive into her background with food, intolerances, unhealthy relationships with food, yoyo-dieting, dealing with negative self talk, unhealthy relationships with food and so much more! This is part 1 of this series and episode 2 will be out in the next couple weeks so stay tuned for more soon!

Thank you to our sponsors Anchor - the easiest way to make a podcast, and also to my girls Two Lucky Beaches. Use code TYLER10 for 10% off your purchase and free shipping on www.twoluckybeaches.com and you can also find them at @twoluckybeaches on Instagram! New collection coming out soon, stay tuned on Instagram stories for more updates!

Also stay tuned for more exciting information about The High Vibe Tribe Facebook page coming soon, and ALSO our giveaway details! This giveaway is super RAD and you are not going to want to miss out on it! Also, it helps support your girl over here! Details will be announced on Instagram this week and winners will be announced on the next podcast episode! I look forward to this! 

Sit back, relax, and enjoy the show. And if you love it, SUBSCRIBE!