This is our family story of using food to change our health.   

Two children, with two different diets  - both sugar free, real foods, and healthy fats.  

Claire McDonnell Liu shares how her children's severe seizures, alopecia and eczema conditions all improved, or disappeared altogether, by changing their foods.  Claire delivered her 'food as medicine' talk for the Public Health Collaboration charity's annual conference, held at the Royal College of General Practitioners, UK.  She has since trained as a Nutritionist and Health Coach, and is the regular host of this podcast.  Claire supports families and school groups to navigate food changes for better health.  "Let Food Be Thy Medicine" as Hippocrates probably once said.   Support us by subscribing!  And if you are feeling moved to help us with our mission to empower other families please donate a little through our Patreon page:  Patreon.com/FamilyHealthLab   * * * *