In this video, we’re going to look at practical habits for maintaining a healthy mind and cover incredible insights into how the mind works. In watching this, you’re becoming a student of your own mind!

These cover some of the best tips you’ll find out there from the best teachers. AND I have a tonne of case studies. I reached to folks on social media and they shared their wonderful stories of their own transformation. I’ll be sharing their stories with you!

You might think this episode is a little long, but we're taught almost none of this. There’s a lot to cover, and it usually takes a bout of suffering before we discover this stuff. Prevent that ahead of time and start living more fully right away.

• The Subconscious Mind And How To Harness Its Power

Train with me: https://deep-psychology.com