So, as we draw Season 2 of The Refreshing Change, and 2022, to a close, it felt fitting to dive into the power of reflection.

This episode is a little different to the other episodes as I am flying solo! And I also wanted to leave you with some practical exercises and powerful questions to get your brain juices flowing and help you navigate some reflection time ahead of 2023.

Thank you for all the support, listens, shares and reviews over the last 6 month - it means the world.

Have a wonderful festive season and wishing you all the best for 2023!

FYI - The Refreshing Change will be back for Season 3 in the new year.

Nicola x

For more about The Refreshing Change and from Nicola check out the links below:

• Join The Refreshing Change Mailing List
• @nicola_k_scott
• Nicola Scott Coaching
• Interested in coaching? I have a few spaces opening up in the new year - BOOK FREE A CALL

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