If you're searching for inspiration and uplift, look no further. Valerie and Helen will provide you with an escape from the doldrums needed by all of us after a long, hot summer. In this episode, two extraordinary guests, Kimberly and Stacy, tell their powerful stories of recovery from mental health challenges. Due to dramatic conditions and setbacks, they have overcome many severe obstacles to emerge triumphant after years of struggle. Their stories lift the spirits of all who listen, and strengthen the resolve of those of us fighting for our mental health against all odds. Please don't miss the chance to join their unforgettable journeys.

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