<p>Covers the benefits and basics of exercise, plus some additional tips from cutting edge research.</p>

Covers the benefits and basics of exercise, plus some additional tips from cutting edge research.

Powerful Strategy No 5: Move Your Body

<p>Reclaim the life you were meant to enjoy! We're leaving behind the emotional stress, bad health, and empty spirituality of today to practice Powerful Life Strategies with our NEW mind-body-spirit approach to wellness and happiness!</p>

Health & Fitness

Mental Health

Religion & Spirituality

Christianity

Education

Self-Improvement

Reclaim the life you were meant to enjoy! We're leaving behind the emotional stress, bad health, and empty spirituality of today to practice Powerful Life Strategies with our NEW mind-body-spirit approach to wellness and happiness!

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Powerful Strategy No 5: Move Your Body

Powerful Strategy No 5: Move Your Body