Controlling screen time, breaking device addiction, Laura Pappas, Moment, worst case scenario planing, being without power, tangible, tactile, and fully focused, mindfulness meditation, and centering yourself.

Powerless: What Would You Do Without Power and Internet for 27 Hours?

Control the one thing that you can during uncertain times: you. 

The challenge is simple. Each day and each episode, input something positive, output something productive, and activate your body.

Join fitness and wellness strategist Roger Dickerman in finding ways to grow and move forward, no matter the obstacles.

Education

Self-Improvement

Control the one thing that you can during uncertain times: you. The challenge is simple. Each day and each episode, input something positive, output something productive, and activate your body. Join fitness and wellness strategist Roger Dickerman in finding ways to grow and move forward, no matter the obstacles.

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Powerless: What Would You Do Without Power and Internet for 27 Hours?

Powerless: What Would You Do Without Power and Internet for 27 Hours?