Back at is again with another epsiode, this week we have friend of the show and Ryan's client Julani on the show to talk about her recent powerlifting meet. We discuss Julani's experience training and competing as well as what it's like training with Ryan & general discussion about the pro's and con's of powerlifting training. 

 

We also have our first apple podcast review, so if you too want to be shouted out on the pod, make sure to leave a written review when you next listen.

 

Thanks for the listen, make sure to drop us a follow on IG @itsallyoubropodcast & email any questions to [email protected]. And let us know your own thoughts on the topic.