Welcome back to the Morethansportspodcast! On today’s episode I have Emmanuel Avendio who is a gym fanatic. He also powerlifts and is pursuing his degree in kinesiology at Simon Fraser university. We discuss how lifting weights can bring you out of dark places and change your life forever! We also recommend a few weight loss tips! Remember to follow all the socials! Thanks for everyone that has been supporting the podcast:)

Instagram;  @morethansportspodcast

                  @emman.kin

YouTube:     morethansports

Tiktok:        @morethansportspodcast