This episode we sit down with elite powerlifter & world renowned strength coach John Gaglione. Owner of Gaglione Strength located in Farmingdale , NY. Topics include: -Powerlifting. -competition training. -Fasting. -Weight loss. -Strategies to improve pull-up performance. -Recovery tactics. -Much more..... <a href= "http://www.gaglionestrength.com">www.gaglionestrength.com</a> <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://www.instagram.com/peterlombardihhp/">https://www.instagram.com/peterlombardihhp/</a>

This episode we sit down with elite powerlifter & world renowned strength coach John Gaglione. Owner of Gaglione Strength located in Farmingdale , NY. Topics include: -Powerlifting. -competition training. -Fasting. -Weight loss. -Strategies to improve pull-up performance. -Recovery tactics. -Much more..... www.gaglionestrength.com https://www.instagram.com/peterlombardihhp/

This episode we sit down with elite powerlifter &amp; world renowned strength coach John Gaglione. Owner of Gaglione Strength located in Farmingdale , NY. Topics include: -Powerlifting. -competition training. -Fasting. -Weight loss. -Strategies to improve pull-up performance. -Recovery tactics. -Much more..... <a href="http://www.gaglionestrength.com" rel="noopener noreferrer">www.gaglionestrength.com</a> <a href="https://www.instagram.com/peterlombardihhp/" rel="noopener noreferrer">https://www.instagram.com/peterlombardihhp/</a>

Powerlifting For the People w/Coach John Gaglione

Taking Fitness, Wellness, and Performance to another level. 

Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation.  Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.

Health & Fitness

Taking Fitness, Wellness, and Performance to another level. Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.

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Powerlifting For the People w/Coach John Gaglione

Powerlifting For the People w/Coach John Gaglione