The Strength Academy

Powerlifting Technique Remedies - Episode 43


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Powerlifting Technique Remedies - Episode 43
We are always chasing personal records (PRs) , but at what cost? Many athletes throw technique out the window (intentionally or not) to achieve their goals, and tend to neglect the long term consequences of their technical mishaps. In this episode we discuss some common powerlifting technical errors and remedies to help correct these issues. We want you to be able to lift healthy for a long, long time!
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The Strength AcademyBy Dr. Kristin Lander & Jennifer Thompson

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