PowersShift: Bridging the Gap One Conversation at a Time

In this introspective episode, Hilary and Jay engage in a candid conversation about the inner battles of feeling “checked out” while grappling with relentless thoughts. Together, they explore the tension between doing and being—how our minds race while we long for stillness. From generational baggage to spiritual growth, they discuss personal struggles with relational health, mental wellness, and how to cultivate intimacy with God in the midst of distractions. This episode also touches on the complexities of being human, the importance of practicing stillness, and navigating the shifting dynamics of life’s different seasons. Whether you’re just beginning your spiritual journey or feeling stuck in the middle, this conversation offers insights on learning to be present, embrace growth, and find peace amid the chaos.

Tune in for an honest and reflective conversation on spiritual formation, radical community, and the pursuit of a holistic, God-centered life.

In this episode, we take a journey down memory lane, reflecting on the significant moments that shaped our lives. From stories about old family cameras to sunny days spent with dad, we explore how these past experiences continue to influence who we are today. The conversation is full of humor, nostalgia, and deep reflection, inviting you to consider the role of family and memories in shaping your life’s journey.

Tune in as we connect the dots between the past and the present, discussing how even the simplest of moments like a photograph or a conversation can hold lasting meaning. Whether you’re in the mood for a lighthearted chat or a deeper reflection on life, this episode offers a little bit of everything, reminding us all to cherish the memories that make us who we are.

Hilary and Jay dive deep into the raw, unfiltered dynamics of family life—the tears, fears, joy, mess, and the beauty of creating a healthy, loving family. From learning how to truly listen to each other to mastering the art of arguing with love and respect, they explore what it takes to build and maintain strong, thriving family bonds. Tune in as they share personal stories, practical advice, and spiritual insights on navigating family challenges while fostering deep connection and growth. Whether you’re seeking ways to improve communication or struggling with family conflict, this episode offers powerful wisdom for building love that lasts.

Don’t forget to like, share, and join the conversation by commenting below! How do you handle family conflict with love?

In Episode 27 of the PowersShift Podcast, titled Turn the World Right Side Up, hosts Hilary and Jay take a step back to catch up, both personally and professionally. Through laughter and honest reflections, they discuss the importance of resetting when life feels off balance. This episode is all about reconnecting, recharging, and refocusing on what truly matters. Join Hilary and Jay as they share personal updates, realign their perspectives, and explore how to turn the world right side up again in a light-hearted yet meaningful conversation.

In this episode of PowersShift, Hilary and Jay dive into the whirlwind of life, exploring the ups and downs, joys and challenges, and the beauty of embracing it all. They discuss how life can feel like it’s all over the place and the importance of finding a rhythm that works for you. From house-sitting adventures to the importance of pausing and reevaluating one’s path, they reflect on how to balance flexibility and structure in daily life.

The conversation shifts to the concept of a “rule of life,” drawing from spiritual traditions and personal experiences. They explore how creating a set of guidelines or principles can help one live out their values and faith in practical ways. Hilary and Jay share insights from their journeys, including the influence of spiritual formation, the Order of the Mustard Seed, and the importance of humility and awareness in personal growth.

In this heartfelt episode of the PowersShift Podcast, hosts Hilary and Jay Powers dive deep into the seemingly small moments that make a significant impact on building and nurturing meaningful relationships. From shared smiles and spontaneous adventures to the importance of listening and showing appreciation, they explore how these little things collectively contribute to the big picture of a strong, lasting connection.

Join Hilary and Jay as they share personal anecdotes, insightful tips, and a few laughs along the way. Whether it’s about family, friends, or romantic partners, this episode is a warm reminder of the power of the everyday gestures that weave the fabric of our most treasured relationships. Perfect for anyone looking to enrich their connections and discover the magic in the mundane.

Tune in to Episode 25 of the PowersShift Podcast and embrace the beauty of the little things that make relationships big.

Welcome to Episode 24 of the PowersShift Podcast!

Today, Hilary and Jay are tackling the subject of boredom. Far from being just a tedious state, boredom can spark creativity, enhance problem-solving skills, and foster personal growth. Listen in as they share their experiences and insights on how to turn boredom into a positive force in your life.

Hit that follow button for more episodes that inspire open-minded and non-judgmental conversations across generations. Let’s shift our perspective on boredom and discover its hidden benefits together!

Join hosts Hilary and Jay Powers in this heartwarming and humorous episode of the PowersShift Podcast, where we explore the essential role of laughter in our lives. Amidst the rhythms of prayer, silence, and solitude, we delve into the transformative power of humor and joy.

From heartfelt family stories about laughter and quirky memories to discussing how our noses might resemble our ancestors’, this episode is filled with genuine, unfiltered conversations. We reflect on the idea of taking God seriously but not ourselves too much, as well as the importance of finding humor even in challenging situations.

Through personal anecdotes and insightful dialogue, Hilary and Jay discuss how laughter can break down barriers, create connections, and bring a sense of lightness to our spiritual journeys. Whether it’s reminiscing about childhood fun, unexpected moments of hilarity, or the joy found in the present, this episode reminds us all of the profound impact of laughter.

Tune in for a delightful mix of serious reflection and brief uncontrollable laughter, and discover how embracing humor can enrich your spiritual life and relationships. Perfect for anyone seeking to blend mindfulness with mirth, and spirituality with smiles.

C'mon Ya'll; Lighten up!

In Episode 22 we discuss the principle of theme of gaining "New Ground" as we share personal experiences and reflections on growth, change, and faith.

Join hosts Hilary and Jay Powers as they dive deep into the nuanced world of loneliness, solitude, and isolation. In this heartfelt episode, they share personal stories of how these experiences have shaped their lives, and offer thoughtful, practical ways to navigate and embrace these often challenging states.

From the quiet strength found in solitude to the pain of feeling disconnected, Hilary and Jay explore the delicate balance between being alone and feeling lonely. They provide empowering insights and mindful strategies to help you build meaningful connections and find peace within yourself.

Whether you’re feeling isolated in a crowded room or seeking solace in your own company, this episode is a compassionate guide to understanding and coping with loneliness in everyday life. Tune in for an intimate conversation that bridges generational gaps, offering hope, empathy, and a touch of humor.