Positive Productivity

PP 120: Mindfulness-Based Approaches with Dr. Linda Lehrhaupt


Listen Later

Dr. Linda Lehrhaupt and I shared an enlightening conversation about mindfulness. I was especially amazed to discover just how often I spend my days thinking about the past or future rather than enjoying the present moment. 

Get the show notes and transcription at https://thekimsutton.com/pp120.

...more
View all episodesView all episodes
Download on the App Store

Positive ProductivityBy Kim Sutton

  • 5
  • 5
  • 5
  • 5
  • 5

5

137 ratings