"It's important that we all have multiple resources available to us to bring ourself back to center."

As an adolescent and young man, Jeff became aware of how alcoholism had impacted his family dynamics. As he grew older, he took these lessons and turned them into a career. Listen as we discuss inter-generational transmission, our culture's emphasis on treating symptoms rather than causes, the various forms of addiction and more!

Highlights: 10:15 Shifting thinking to prevent/cure addiction 12:15 Workaholism as a form of addiction 24:40 How we want to feel at the end of the day 40:10 The difference between therapy and coaching

Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp342.