tcsurfski's podcast

PPP Episode 13 - Gorge Training with Oscar Chalupsky


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We recorded this podcast in Oscar's home in Porto Portugal on the last night of a three day visit. In this podcast I ask Oscar to coach me through the training necessary to perform my best racing at the Gorge Downwind Champs. We cover the following:

  • A couple of minor technique tips that I need to make
  • MAF Training method / concepts
  • Drills for building downwind explosiveness
  • Key downwind paddling skills that will be required at the Gorge
  • Oscar's outlook for Molokai 2017
  • A little off topic, but I mention a podcast I recently heard with Mark Allen one of the most successful triathletes of all time who also used the MAF training
  • What the pros do that most of us are not aware of
  • A few paddlers who have gotten very good in the sport despite growing up in the hot beds
...more
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tcsurfski's podcastBy Nick Murray