In today’s podcast we connect with Jen Lee to hear the story of how she crossed the Molokai Channel in a SUP, OC1, and Surfski all in one season.   If that isn’t impressive enough, she only started surfski paddling two years prior and conquered the channel on a properly big day.

Jen is an accomplished water woman, but the message she’s passionate about  delivering is that anyone can achieve this with the right attitude, dedication to training, and the right boat (hint – Jen did the Molokai in a V8).  We cover a lot of ground in this podcast including the following:

If you want to follow Jen and her exploits or want to reach out to her with any questions, she will be more than happy to help you out.   Below is where you can reach and follow her:

Website:  http://www.jenjlee.com/

eMail: mailto:[email protected]

Facebook: https://m.facebook.com/jenn.j.lee1

Instagram:  jennjlee

During the podcast I make reference to a great video produced by former podcast guest, World Class Athlete, and Mobility and Movement Guru Dr Kelly Starrett.  Below is that video