Responding to a listener request to share home gym and exercise strategies and how to get kids into fitness. My 14 year old son joins me on the show to share what worked for him and how other young people can get started on their fitness journey.
Responding to a listener request to share home gym and exercise strategies and how to get kids into fitness. My 14 year old son joins me on the show to share what worked for him and how other young people can get started on their fitness journey.