In addition to the myriad of body weight exercises, in this episode I share 5 items that are accessible, relatively cheap and mostly mobile that will help you kick off your home exercise journey.

PPP87: 5 Essential Items to Kick Off Your Home Exercise Journey

Where project management meets public safety. Real-world tools and insight with Kevin Pannell.

Hosted by Kevin Pannell, PMP, CSM, Prosci, PSC III—a U.S. Navy and public safety veteran with over two decades of experience in emergency management, healthcare IT, and project leadership—this podcast bridges the gap between structured planning and real-time response.

Each episode delivers practical tactics, leadership lessons, and field-tested tools for professionals operating at the intersection of public safety, emergency management, and complex projects. Whether you're leading a response team, managing a high-stakes initiative, or coordinating across agencies, this is your briefing room for what works in the real world.

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Where project management meets public safety. Real-world tools and insight with Kevin Pannell. Hosted by Kevin Pannell, PMP, CSM, Prosci, PSC III—a U.S. Navy and public safety veteran with over two decades of experience in emergency management, healthcare IT, and project leadership—this podcast bridges the gap between structured planning and real-time response. Each episode delivers practical tactics, leadership lessons, and field-tested tools for professionals operating at the intersection of public safety, emergency management, and complex projects. Whether you're leading a response team, managing a high-stakes initiative, or coordinating across agencies, this is your briefing room for what works in the real world.

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PPP87: 5 Essential Items to Kick Off Your Home Exercise Journey

PPP87: 5 Essential Items to Kick Off Your Home Exercise Journey