Life is on that because your weapons are rusty. 

When the mind is distracted, the body is weak and you're not in sync with your spirit, life becomes unbearable.

You must do whatever it takes to get in tuned with yourself cuz, how you gon' win when you ain't right within?

Life is on that because your weapons are rusty. When the mind is distracted, the body is weak and you're not in sync with your spirit, life becomes unbearable. You must do whatever it takes to get in tuned with yourself cuz, how you gon' win when you ain't right within?

PR133: Why You Must Put Yourself and Your Health Above Everything Else

Welcome to the Project Rook podcast! I’m just here to challenge you to eat &amp; think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)

Health & Fitness

Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)

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PR133: Why You Must Put Yourself and Your Health Above Everything Else

PR133: Why You Must Put Yourself and Your Health Above Everything Else