<p>Why are we so dependent on others for information? We cannot desire a life of health, wellness and freedom without having the same desire to put our minds to work. This life will require YOU to put in the work necessary to live abundantly free!</p>

Why are we so dependent on others for information? We cannot desire a life of health, wellness and freedom without having the same desire to put our minds to work. This life will require YOU to put in the work necessary to live abundantly free!

PR24: #TGIF Edition - Do Your OWN Research!

Welcome to the Project Rook podcast! I’m just here to challenge you to eat &amp; think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)

Health & Fitness

Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)

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PR24: #TGIF Edition - Do Your OWN Research!

PR24: #TGIF Edition - Do Your OWN Research!