This week we're talking pee ya'll!

I know we all do it several times a day but it is an integral part of keeping us well. Interestingly enough I've been monitoring mines for the past few months and I am finally seeing some filtration happening!!

I will share what that means and where I'll go from here. But more importantly I want you to know that when our glands and organs are functioning properly we have no reason to worry about our overall wellbeing. The body can heal itself!