Practical ADHD Strategies

By archive

What's Practical ADHD Strategies about?

Practical strategies to help you manage specific challenges related to ADHD and ADD. Led by Laura Rolands, founder of My Attention Coach.com.

Download our free app to listen on your phone

Practical ADHD Strategies episodes:

09.11.2014
ADHD Practical Zen Brain Hacks with Alan Brown
Join ADHD Coach Laura Rolands as she interviews Alan Brown from ADD Crusher. Alan will share some actionable mindfulness techniques that have immediate impact – what he calls “practical Zen brain-hacks”, such as:A re-framing of time that frees the ADDer...
03.30.2014
Apps to Improve ADHD Planning - Interview with Eric Tivers, LCSW, MSSW
Join host Laura Rolands, ADHD Coach and owner of MyAttentionCoach.com as she interviews Eric Tivers, LCSW, MSSW, the owner of Tivers Clinical Specialties. Eric provides coaching, therapy and consulting on a wide variety of subjects, and we will be focusing...
03.06.2014
Procrastination Strategies for Adults with ADHD
Procrastination and ADHD often go together. Join Laura Rolands, ADHD Coach and owner of My Attention Coach as she shares pratical tips and strategies for overcoming your procrastination challenges.
12.15.2013
Strategies for Organizing your ADHD Desk with Kacy Paide
Join host Laura Rolands, ADHD Coach and owner of www.MyAttentionCoach.com, as she welcomes Kacy Paide, Professional Organizer and owner of www.TheInspiredOffice.com, back for another interview regarding organization. Laura and Kacy will be discussing creative desktop systems and how to incorporate...
10.20.2013
Office Organization & ADHD
Join host Laura Rolands as she interviews Kacy Paide professional organizer and owner of The Inspired Office. Kacy will share tips to help adults with ADHD organize their office. Join us to learn her practical tips!

What's Practical ADHD Strategies about?

Download our free app to listen on your phone

Practical ADHD Strategies episodes:

ADHD Practical Zen Brain Hacks with Alan Brown

Apps to Improve ADHD Planning - Interview with Eric Tivers, LCSW, MSSW

Procrastination Strategies for Adults with ADHD

Strategies for Organizing your ADHD Desk with Kacy Paide

Office Organization & ADHD