In this talk, Mufti Abdur-Rahman reveals the lofty status regarding those mentioned in the Qur'an who swallow their anger and mentions how one should deal with the deadly condition of anger. However, it should be understood that anger is a natural faculty within oneself the speaker goes on to mentions why it is necessary for one to express this emotion appropriately for the sake of the religion and in marital relationships.

Practical advises are given on how to deal with an angry person and for the one who becomes angry, physical, spiritual and psychological cures are given.